Tue, Mar 03
|The Jamii Hub
Belonging Older Adults - Movement
Pilates and yoga-inspired movement with Nickeshia Garrick. Options for seated or standing participation. Upbeat and welcoming. Register now.
Time & Location
Mar 03, 2026, 10:00 a.m. – 11:30 a.m.
The Jamii Hub, 264 The Esplanade, Toronto, ON M5A 4J6, Canada
About the Event
BELONGING OLDER ADULTS PROGRAMS
Movement | Pilates and Yoga
WHEN | Tuesdays, March 3, 10, 17, 24, 31 and April 7, 14, 21, 28, 2026 from 10:00 AM to 11:15 AM
WHERE | The Jamii Hub (264 The Esplanade)
FACILITATOR | Nickeshia Garrick
If you’ve been craving a movement class that feels supportive, energizing, and doable, this series is a great fit. Nickeshia Garrick returns to Jamii to lead a spring movement workshop that blends Pilates and yoga techniques with upbeat music. Expect gentle strengthening, stretching, and full-body activation in a friendly space where you can move in a way that feels right for you.