Discover the art of mindful movement in this welcoming series with dance artist Mayumi Lashbrook. Rooted in the Japanese avant-garde dance style of Butoh, these workshops offer a space to slow down, tune in to your body, and explore movement as an expression of inner awareness. Whether you are a dancer, a creative spirit, or someone looking to reconnect with yourself through movement, this is a unique opportunity to experience dance as a pathway to presence.

Under Mayumi’s gentle guidance, you will dive into improvisation exercises inspired by Butoh’s philosophy of uncovering the dance already within you. Through mindful attention and creative limitations, you will explore how slowing down can open up surprising new forms of expression. Mayumi brings years of experience as a performer, choreographer, and facilitator, and shares her journey of learning Butoh with renowned dance artist Denise Fujiwara.

No dance experience is needed. Just bring your curiosity and willingness to move.

For those who want to take their experience further and perform, we invite you to join Saturday Mingling on May 24, a lively evening of artistic sharing where community members and artists come together to celebrate the creative journey.

Spots are limited, so be sure to register today!

This Monday Dancing - Finding Presence through Butoh workshop is part of Jamii's May cycle, guided by lead artist Heidi Chan, and centred around the theme of Small & Mighty. Through these workshops in dancing, painting, crafting, sewing, singing, and creative writing, we will reflect on how these ancient teachings resonate with our modern lives, connecting us to nature, the cycles of life, and our community. “This is an invitation to reinterpret the meaning of Small & Mighty, finding the joy and value in doing one thing, but doing it well by slowing down and zooming in.” - Heidi Chan.